Things You May Need to Hear
There is a good chance that you need to hear at least one of these things at this moment or throughout the new year: 1. Stop looking at your anger or anxiety as a wall you keep running into. Instead, look closely at the bricks that make up the wall. Attack the wall one brick at a time and watch the wall disappear. 2. Fear is an illusion. When anxiety strikes, you have to lean into it to get out of it. 3. You are where you need to be. Even if you feel stuck, even if you hate it, even if you don't understand it - stop trying to escape, and start asking yourself what you can learn from this. 4. People who don't have a clear sense of their own identity latch on to others. They turn their insecurity into gossip, their anxiety into manipulation, their inferiority complex into sabotage. Remember that you are a separate organism and that you can choose to either let their toxins in, or keep them out. Don't take on others' baggage before unpacking your own. If you ca...
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